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Big Self Expression
I hope you were able to turn the corner into the new year feeling refreshed, rested, and resolute for your continued good work of expansion in whatever way that looks and feels aligned to you. Days before New Year’s Eve we completed our exploration of The Devi Bhagavatam in my International book club, VVBC. Spending nine weeks getting intimate with various aspects of Supreme Devi had an undeniable heart-expanding effect on me and those who came along on the expedition. And th

Jamey Hood
Jan 34 min read


Someone's At the Door
The holidays can bring so much. Joy, connection, nostalgia. And sometimes, unexpectedly, grief. I’d had such a lovely day: lunch out with my companions, we dined on delicious food and imbibed deep and compelling conversation. Afterwards we attended the Dalí museum to see a temporary exhibition of his masterpiece The Madonna of Portlligat (I’ll tell you all about it another time). We passed through the cheerful holiday market on our way home for dinner followed by an old blac

Jamey Hood
Jan 34 min read


Sleepwalking Through Life
Have you ever been so exhausted that you felt asleep even while awake? That was me at 19. Picture this: Classes at Scottsdale Community College by day, stocking shelves at Walmart by night, afternoon and evening rehearsals for As You Like It . I was preparing the role of Rosalind, the most extensive female role in the Shakespeare canon in terms of line load and stage time. Can you spot what was missing from this packed schedule? Sleep. In one caffeine-pill-fueled rehearsal, t

Jamey Hood
Jan 32 min read


Where There's Hoarding, There's Misery
Have you ever given much thought to dragons? They’ve been on my mind lately since studying an episode in the Devi Bhagavatam in which a dragon hoards all the moisture in the world, causing a massive drought. It got me thinking: there are at least two kinds of dragons. The lucky dragon—light, fantastic, generous—bestows wealth to all fortunate enough to encounter them. Coins pour from their lovely claws, an endless font of fortune. And then there’s the other kind: hiding in m

Jamey Hood
Jan 32 min read


Shadow Play
Have you ever thought about the components of shadow puppets? Me neither. Not until All Saints Day at the Toy Museum in Figueres. The Museo del Joguet hosted an event for children to explore the museum at night in search of ghosts, so naturally my sister, brother-in-law, and I bought tickets! We’re all three children at heart. Walking around a darkened museum at night with a flashlight was its own kind of magic, but what struck me was the beauty and intrigue of the shadows. A

Jamey Hood
Jan 33 min read


Escaping the World of Vanity and Self-Doubt
Have you ever felt so crestfallen by your own interpretation of reality that you opted to leap to a parallel one? I recently saw an entirely unflattering photo of myself that put me in an uncomfortable vanity spiral. Not that physical beauty has ever been my top priority, but this image was so far off from my mental image of myself that I began to question everything. It’s good to have a close friend nearby at times like these. I was lucky to have one of the best, but try as

Jamey Hood
Jan 32 min read


Every Step Counts
A man came up to me at the supermarket and said, "I see you walking every day." He emphasized the words every day and added, "I just want to introduce myself because I walk every day, too.” His words landed like a quiet validation. He’d seen me. He’d noticed. And I felt unexpectedly proud. Flashback to this time last year: My dear, I was in so much pain. My biggest goal in life was to one day be able to put my pants on again while standing up, and to be able to bend over to

Jamey Hood
Jan 33 min read


All Battles Are Inner Battles
If someone said to you, “Your feathers irritate me,” you’d probably look at them quizzically and then move on. Why? Because you know beyond the shadow of a penguin’s hat that you do not in fact have feathers. Whatever’s irritating them is entirely on them. That’s how stable we can be in knowing who and what we are. But when we’re unstable in ourselves, we might believe their assessment. We might question ourselves, defend ourselves, or worse—loathe ourselves for having those

Jamey Hood
Jan 32 min read


2 Unexpected Benefits From Practicing Vedic Meditation
Before I became a full time Vedic meditation teacher, I was a theater performer for over 25 years. Frustrated with feeling anxious and a...

Jamey Hood
May 21, 20242 min read


Claiming Self-Worth Through Daily Meditation
I used to put my self-worth in other people’s hands. Now I’m living a life I didn’t even know to dream for myself. It’s so far beyond...

Jamey Hood
May 16, 20241 min read


Yeah + But: Overcome Resistance
These 2 Words Keep Us Stuck. Ever find yourself advising someone and hearing a series of "Yeah, but... Yeah, but... Yeah, but..." in...

Jamey Hood
May 13, 20241 min read


Nostalgic for Suffering?
Looking back, one can say with certainty that they don't miss their stress. They aren't likely to consider "the good ol' days" as the...

Jamey Hood
Mar 31, 20242 min read


AI and the Digital Collective
Have you interacted with the image generating AI called DALL-E? I'm fascinated by the digital space the collective consciousness is...

Jamey Hood
Apr 11, 20232 min read


A Vedic Take on the Lyrics of "O Holy Night"
The first song ever broadcast over radio, the Christmas hymn, O Holy Night, has an origin story that is hard to pin down. Disagreements...

Jamey Hood
Jan 9, 20234 min read


Start With Abundance
Amplifying thoughts about abundance is a wonderful way to celebrate the transition from the end of one year into the beginning of...

Jamey Hood
Jan 1, 20231 min read


1,506
Have you ever held onto something for so long that you forgot you were holding on to it? Energetically it's taking up space, but it's...

Jamey Hood
May 14, 20221 min read


Choosing Thoughts
Recently my Summer wardrobe got an upgrade. I let go of any drab and worn out items and replaced them with colorful well-made spiffy...

Jamey Hood
May 14, 20222 min read


What's It For?
Cramming about a month's worth of work into one week, I had to ask myself, "What's it for? Why am I working so hard?" I have been...

Jamey Hood
May 14, 20222 min read


Turning Points
On the last day of the meditation course, I went to see one of my best friends in a play. Richard the III was being performed outside in...

Jamey Hood
May 14, 20221 min read


Expand and Contract
For those of us who were able to join Thom Knoles in Sedona on the rounding retreat, we got to experience an expanded version of our...

Jamey Hood
May 14, 20222 min read
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